Thursday, February 26, 2009

Recipe: Chickpea and Zucchini Orzo



[INGREDIENTS]

* Olive Oil (3 tbsp)
* Zucchinis (2 medium, chopped)
* Red Onion (1/2 large, chopped)
* Garlic (4 cloves minced)
* Chickpeas (1 can drained and rinsed)
* Orzo (1/2 box)
* Fresh Parsley (1/2 bunch)
* Salt (to taste)
* Pepper (to taste)





[STEP 1]
In a large pot boil water and cook orzo according to box directions, drain and set aside.

[STEP 2]
Meanwhile, heat olive oil in large pan over medium heat.

[STEP 3]

Add your zucchinis, red onion and garlic. Cook stirring until zucchini is tender and onions are transparent.

[STEP 4]
Add chickpeas and salt and pepper to taste. Cook for 5 more minutes or until warmed through, then remove from heat.

[STEP 5]
Stir orzo and chopped parsley into the veggie mixture and serve.

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