Monday, May 19, 2008
Recipe: Vegan Lentils with Rosemary
[INGREDIENTS]
* Lentils (1 bag 12oz)
* Red Onion (1/2 onion)
* Fresh Rosemary (1/5 cup)
* Red Wine Vinegar (1 tbsp)
* Olive Oil (3 tbsp)
* Salt and Pepper (to taste)
[STEP 1]
Rinse lentils. In a pot, cover lentils with at least 2 inches of water. Boil for 30 minutes or until tender.
[STEP 2]
Drain lentils.
[STEP 3]
Toss with the chopped red onion, chopped rosemary, red wine vinegar, olive oil and salt & pepper to taste, and enjoy!
Saturday, May 17, 2008
Recipe: Vegan Eggnog
Recipe: Vegan Mac and Cheese
[INGREDIENTS]
* Macaroni Shells (1 package 16oz)
* Vegan Butter (1/2 cup)
* Whole Wheat Flour (3/4 cup)
* Turmeric (1 tbsp)
* Chili Powder (1 tbsp)
* Garlic Powder (1 tbsp)
* Salt (1/2 tbsp)
* Cayenne Pepper (1/2 tbsp)
* Soy Sauce (2 tbsp)
* Boiling Water (2 cups)
* Nutritional Yeast (1&1/2 cups)
{Optional Toppings}
* Bread Crumbs (1/4 cup)
* Paprika (2 tbsp)
* Extra Cayenne Pepper (1/2 tbsp)
* Hot Sauce (lots)
[STEP 1]
Boil pasta and set aside. Preheat oven to 350 degrees. Boil 2 cups of water in preparation for STEP 3.
[STEP 2]
Melt butter in separate sauce pan over medium heat.
[STEP 3]
Add flour, turmeric, chili powder, garlic powder, salt, cayenne pepper, soy sauce, and boiling water to the melted butter. Stir till smooth and bubbly.
[STEP 4]
Add the nutritional yeast, and stir thoroughly.
[STEP 5]
Combine pasta with sauce in a baking pan, add optional toppings.
[STEP 6]
Bake for 12 minutes, and enjoy!
Thursday, May 15, 2008
Recipe: White Bean and Olive Salad
[INGREDIENTS]
* Fresh Lemon Juice (3 tbl)
* Olive Oil (2 tbl)
* Dijon Mustard (1 tbl)
* Course Salt (to taste)
* Ground pepper (to taste)
* Cannellini Beans (2x 15oz cans)
* Red Onion (1/2 onion)
* Pitted Kalamata Olives (1/4 cup)
[STEP 1]
Whisk together lemon juice, oil, and mustard. Add salt and pepper to taste.
[STEP 2]
Halve olives. Thinly slice red onions. Rinse and drain beans. Combine all three in a bowl.
[STEP 3]
Pour dressing over mixed dry ingredients, toss, and enjoy!
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